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Mental Health Misconceptions: What You Don’t Know Can Hurt You

Mental Health Misconceptions: What You Don’t Know Can Hurt You

Mental Health Christie Blake

Mental health is a topic many people are hesitant to discuss, not because it’s unpleasant or difficult, but because of the misconceptions surrounding it. These […]

March 15, 2023December 19, 2022Leave a Comment on Mental Health Misconceptions: What You Don’t Know Can Hurt You
How to Take Better Care of Yourself

How to Take Better Care of Yourself

Mental Health Christie Blake

It’s easy to care for your family, friends, and co-workers. But when it comes to your own needs, it can be more challenging to prioritize. […]

February 22, 2023November 8, 2022Leave a Comment on How to Take Better Care of Yourself
How to Set Boundaries With Parents & Have Them Respect That

How to Set Boundaries With Parents & Have Them Respect That

Mental Health, Parenting Christie Blake

Setting healthy boundaries with anyone is important, but when it comes to parents, that can be very hard to do since the connection you have […]

January 31, 2023January 31, 2023Leave a Comment on How to Set Boundaries With Parents & Have Them Respect That
What Are the Possible Risks of Treatment?

What Are the Possible Risks of Treatment?

Mental Health Christie Blake

Many people who struggle with addiction or alcoholism are hesitant to get help for fear of being stigmatized or judged. But the reality is that […]

December 17, 2022September 15, 2022Leave a Comment on What Are the Possible Risks of Treatment?
The Importance of Mental Health-Related Treatments

The Importance of Mental Health-Related Treatments

Mental Health Christie Blake

Mental illness doesn’t discriminate. It affects about one in five Americans-and that number goes up for kids. Children with mental illness are more likely to […]

August 29, 2022May 13, 2022Leave a Comment on The Importance of Mental Health-Related Treatments
Bad Things Fast Food Does to Your Body

Bad Things Fast Food Does to Your Body

Mental Health Christie Blake

Fast food restaurants are as popular as ever, as are diet plans and supplements that promise weight loss and better health. But there are some […]

June 3, 2022May 13, 2022Leave a Comment on Bad Things Fast Food Does to Your Body
CBD Oil and Anxiety: How It Can Help

CBD Oil and Anxiety: How It Can Help

Mental Health Christie Blake

CBD oil is a natural remedy that has been used for centuries to treat various medical conditions. It is made from the cannabis plant and […]

May 26, 2022May 26, 2022Leave a Comment on CBD Oil and Anxiety: How It Can Help
Five Ways to Ground Yourself and Get Back to Your Center

Five Ways to Ground Yourself and Get Back to Your Center

Mental Health Christie Blake

When you’re feeling down, grounding yourself by focusing on the present moment is key. Grounding is a technique that’s been around for years to help […]

April 27, 2022March 11, 2022Leave a Comment on Five Ways to Ground Yourself and Get Back to Your Center
Depression and What You Should Know

Depression and What You Should Know

Mental Health Christie Blake

Depression, while not as well-known a condition as some others, is just as devastating. About 16 million Americans suffer from depression. There is a report […]

March 13, 2022March 11, 2022Leave a Comment on Depression and What You Should Know
How Can You Improve Your Mental Health?

How Can You Improve Your Mental Health?

Mental Health Christie Blake

Having good mental health and well-being is vital to our lives, but it is not easy to achieve. Unfortunately, most individuals suffer from various mental […]

February 6, 2022January 20, 2022Leave a Comment on How Can You Improve Your Mental Health?

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Welcome To My Blog!

Hey, y’all I’m Christie, a southern mom and real estate agent from Louisiana. This blog focuses on a few different topics including parenting, mental health, family vacations, and comfort food. I hope that you grab some good advice from my blog and are able to join me on this blogging journey. 

Recent Posts

  • Mental Health Misconceptions: What You Don’t Know Can Hurt You
  • How to Take Better Care of Yourself
  • How to Make Quality Time with Your Family as a Busy Dad or Mom
  • How to Set Boundaries With Parents & Have Them Respect That
  • Quinoa: The Superfood That We Can Eat Right Now

Family Is Important

My family is the most important thing to me and there is nothing better that I would rather write about on my blog. Of course, I will not be talking about my personal family but techniques that various parents use to help themselves and their kids, so check it out!

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