Food that has become central to the holiday season is difficult to resist. There are so many tempting dishes, such as holiday pies, cakes, and cookies that the temptation to indulge can be overwhelming. But what do you eat when you’re trying not to?
Luckily, there are plenty of healthy options! We wanted to share some healthy foods that don’t take up a lot of space in your fridge and are easy enough for everyone in the family to enjoy.
What Are Holiday Cravings?
During the holiday season, many people find it difficult to resist food that is festive and sweet. Some common holiday cravings include candy canes, gingerbread houses, and Christmas cookies. Other foods that can be difficult to resist during the holidays include pumpkin pie, cheesecake, and eggnog.
There are many different ways to satisfy holiday cravings without having to eat too much sugar or unhealthy foods. One way to enjoy holiday treats is to make them at home. Many people enjoy baking their own Christmas cookies or pies, and this is a fun way to show off your culinary skills while also satisfying hunger pangs!
Another option is to buy pre-made treats instead of making them yourself. Many stores sell pre-made gingerbread houses, cheesecakes, and other popular holiday desserts. If you don’t want to cook or eat dessert at home, there are plenty of restaurants that offer special menus specifically for the holiday season.
Many restaurants offer choices such as turkey dinner with all the trimmings or a vegan Thanksgiving feast. If you’re looking for something more savory, many restaurants offer specials such as prime rib or lamb curry dishes. Whatever your favorite food may be, be sure to check out the restaurant menus for specials during the holidays!
How Do We Deal With Holiday Cravings?
It’s that time of year again – the holidays! And, as usual, we all get a little bit stir-crazy. Whether it’s the desire for those mouth-watering prime rib portions, delicious Christmas cookies, or the need for a big ol’ bowl of ice cream, we all have our favorite holiday foods that can drive us crazy during this time of year.
Fortunately, there are plenty of ways to satisfy our cravings without completely going off the deep end. We can simply indulge in smaller portions or choose foods that will satiate us but won’t leave us feeling stuffed and sluggish later on. And if we do find ourselves struggling to control our food intake, there are some helpful tips available to help us out.
For example, one way to avoid overindulging is to break up our eating into shorter intervals throughout the day. This way, we’re not constantly reaching for food and ending up overeating overall. Additionally, staying hydrated is key – especially when it comes to hot drinks and desserts. When consumed in moderation, these items don’t tend to lead to weight gain over time (as long as you don’t go overboard).
So whatever your plans for the holidays – whether you’re looking to indulge or follow a healthier diet – remember that there are many different ways to enjoy yourself and still stay under control. Just be mindful of how much you’re eating and drinking and stick to sensible portion sizes so you don’t wind up feeling like Cinderella at midnight!
Examples of Food That Fills the Holiday Cravings
All sorts of food can be used to fulfill holiday cravings. From classic staples like turkey and mashed potatoes to unique dishes like pumpkin pie spice lattes, there is something for everyone. Here are some examples of food that will help satisfy your celebration hunger!
Turkey
Whether you’re opting for a traditional Thanksgiving meal or something a little more festive, there’s no shortage of options for turkey. You can go with a roasted bird or try something new like stuffed grape leaves or Brussels sprouts with turkey stuffing.
Mashed Potatoes
No Thanksgiving meal is complete without some creamy mashed potatoes on the table. There are dozens of recipes out there, so whatever your taste may be, you’re sure to find a delicious option. Try something classic like garlic and butter or get creative with spices like chili powder or cumin.
Pumpkin Pie Spice Latte
One of the most popular comfort foods around during the holidays is the pumpkin pie spice latte. This easy recipe just requires espresso, milk, sugar, pumpkin puree, and cinnamon-no baking required! Add a little whipped cream and you have yourself a perfect afternoon treat.
Christmas Cake
Christmas cake is one of those desserts that can be enjoyed any time of year-whether it’s on Christmas morning or any other day during the holiday season! This fluffy cake is made from an almond-based dough that is filled with layers of cream cheese frosting and sweetened condensed milk accents.
Does the Keto Diet Work for Holiday Cravings?
Yes, the keto diet can help with holiday cravings. A keto diet is high in healthy fats and low in carbohydrates. This way of eating helps to reduce cravings for sweet foods and processed foods. When you are on a keto diet, your body is using stored fat for energy instead of glucose from carbs. This means that you will not have as many cravings for sweets or other processed foods. In addition, a keto diet can help reduce inflammation and improve nerve function. This makes it easier to resist unhealthy snacks during the holidays.
It’s that time of year again: the holidays are around the corner, and that means all those pesky food cravings! Thankfully, we’ve got you covered with a list of foods that will fill your holiday sweet tooth without breaking the bank.
From pumpkin spice everything to sugar-free gingerbread houses, we’ve got you covered. Happy eating!