Attention Deficit Disorder (ADD/ADHD) is a psychological disorder that affects people’s ability to pay attention, focus, and stay organized. ADHD affects approximately 5% of children in the U.S. It is a common childhood condition that some people develop into adulthood.
According to the National Institute of Mental Health, three-fourths of people with ADHD suffer from some impairment in their ability to function. About one-fifth of children with ADHD persistently fail to develop age-appropriate skills.
The number of children diagnosed with the condition has been rising over the past two decades. It is estimated that 5% of school-aged children (between the ages of 4 and 17) have ADHD. Moreover, ADHD symptoms can be present in many other adult populations, including adults with a history of ADHD in childhood or adulthood and adults with other mental health conditions.
You know that feeling when you can’t concentrate on a task? You know the anxious feeling that creeps up when you can’t seem to find the time to complete a simple task? I know what you’re thinking, so let me be clear: those are the symptoms of Attention Deficit Disorder (ADD) and the corresponding symptoms of Hyperactivity Disorder (HD). However, they are not the ONLY symptoms! In this article, we’ll be showing you the symptoms of ADHD, so that’ll it’ll possibly help you to know whether you have ADHD or not. Of course, if you think that you have ADHD, you should first go find professional help so that you can confirm whether you have it. Let’s get started!
1. Getting easily distracted is a sign of ADHD. Or, at least, that’s what the experts say. Unusual focus can be a symptom of ADHD as well as an indicator that the condition may be at play. If you have a hard time maintaining your attention on an activity (whether a task at work or a game at the park), you might be suffering from ADHD.
2. Do you feel like there’s something missing from your life? Do you feel like you’re always running around and never sitting still? Do you feel like you’re missing out on your child’s life or that you don’t have time for your friends? If so, you may be suffering from ADHD. ADHD is a neurological disorder that makes it incredibly difficult for you to focus on anything for more than a few seconds. You may feel like you need to constantly move around and interact with the world around you, and you might even feel like you need to constantly talk to people. And to cope with the symptoms, some may even turn to cannabis-related products (read more here).
3. A sudden burst of emotions is a sign of ADHD. That might sound like a silly statement, but it’s true. When we’re thinking about people who are not raising their children, we often think there are a lot of disgruntled people. We don’t think about as much are the frustrated parents who just want their children to be happy and sit and pay attention to them.
4. We’ve all been in that situation where we try to do something, but we can’t focus, or our mind keeps wandering off. Or maybe you’ve been told that you have ADHD. You may get a detailed story on how you used to be a hot-shot worker who had everything under control, and then suddenly you started getting distracted easily, lost focus, and got into trouble more often.
5. Excitement and engagement are vital to living a happy life. When we daydream, we imagine these exciting events and imagine what they will feel like. But this is not to say that daydreaming is something to be avoided. In fact, daydreaming is often a sign of ADHD, a learning disorder characterized by inattention, impulsiveness, and hyperactivity that usually starts in childhood.
Everyone has daydreaming moments, but for some people, these are so frequent and intense that they are diagnosed with Attention Deficit Hyperactivity Disorder (ADHD). Thus, it may be vital to discuss your concerns in a judgment-free setting with a certified mental health provider and to understand how your symptoms affect your life at present (you can read more here about how to approach an ADHD evaluation process). This method can allow the medical expert to better understand your condition and guide you accordingly.
6. You know those days when you feel as though you’ve lost your mind? They’re when you keep forgetting that your significant other is coming over, your boss’s birthday is coming up, and you have to remember to get the milk out of the back of the fridge. For many people, those days are a sign that they may have Attention-Deficit/Hyperactivity Disorder (ADHD).